Spoiler Alert… Life Includes Problems [video]
Why do we continuously act surprised when a problem arises? Isn’t it funny?
And yet... it’s not, because this is how we create unnecessary suffering.
That’s why these four transformational insights are so important in the Buddhist philosophy. We need to remind ourselves of these things again and again, every morning.
When we shift our relationship and response to problems, we shift our whole interaction with life and the gold that can be mined from every experience.
Ultimately, this is about managing expectations, and facing reality with less delusion.