Life is Impermanent: Do You Hold on Too Tight? [video]

The conditional world we live in is categorized by change—seasons, cycles, death and birth. 

Yet, we so often forget this! This causes so much suffering because we hold on to things and act shocked when they leave. 

That’s why this is the second of four transformational insights in the Buddhist philosophy.

Hope it helps you enjoy and appreciate what you have now!