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My Mind Works Differently Than Yours…At Least 98% of You! [video]
A vulnerable share. A strange realization. A reminder that we don't know what goes on in other people's heads.
Medicine for Body, Medicine for Mind
Tibetan Medicine and Tibetan Buddhism have a beautiful relationship. One is medicine for the body, the other is medicine for the mind. Both need healing! Together, they help us cultivate openness in the body, mind and heart.
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What Body of Water is Your Mind Like? Stages in the Kalachakra Tradition [Video]
As we develop the skill of mindfulness, the mind becomes increasingly calm. The Kalachakra tradition describes clear stages that the mind goes through as we practice mindfulness. Which stage are you in now?