Open body ~ clear mind ~ Kind Heart
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Learn the treasure of Tibetan Practices
Ancient Wisdom has Never Been More Relevant.
Unlock your body’s natural intelligence with these accessible, time-tested yogic practices.
Combining Movement, Breathwork & Awareness we:
Release Blocks & Tension
Cultivate Openness in Body, Mind & Heart
Boost Our Energy & Regenerative Essence
Access Our Calm, Clear Mind
Discover for Yourself …
How More Openness Improves ALL Areas of Your Life.
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If you know the rule of the game, you can have way more fun!