Lu Jong
Tibetan Healing Yoga Retreat

July 30 - August 4, 2020
Ashland, Oregon
Buckhorn Springs Retreat

Receive a traditional Tibetan Buddhist method to release blocks in the physical body, nurture the spine and joints, open the subtle body channels, and calm the mind.

While very practical for improving health, Lu Jong also sets the foundation for further spiritual development.

Taught by Farrah Garan in the lineage of Tulku Lobsang Rinpoche.

Join me in the Rogue Valley in the Cascade Siskiyou National Monument
to explore the self-healing practice of Lu Jong! 

 

REGISTER

Retreat ~ Lu Jong Tibetan Yoga

First Name*

Last Name*

Email*

Phone Number*

Date of Birth*

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DD

YYYY

Gender*

Female

Male

Non-Binary

Dietary Preference*

Omnivore

Vegetarian

Vegan

Gluten-Free

Allergies

If you have any allergies we should be aware of, please write them here.

Roommate

If you have selected a shared room and would like to share with a particular person, please write their name(s) here.

Injuries

If you have any medical conditions or injuries that you would like Farrah to be informed of, please describe it here.

Emergency Contact*

In case of a medical emergency, who would you like us to contact? Please include their name and phone number.

How did you hear about this retreat?*

What benefits do you most hope to receive from this practice?*

Participant Agreement*

PERSONAL RESPONSIBILITY & WELLNESS- I am familiar with the event for which I am registering and understand that it will involve physical activity and meditation.- I agree that I am fully responsible for my physical and emotional well-being. I recognize and respect the limits of my body and will take precautions as needed not to exceed those limits.- I take full responsibility for any and all personal injuries, property damage, loss of personal property, or any other loss that may result from my participation in this event.- I agree not to hold Farrah Garan, Tulku Lobsang or the venue responsible for any damages, liabilities or expenses that result from my participation.LOGISTICS- I am responsible for my own travel to the retreat venue or to the pick-up location of the shuttle service, if provided.- If I do not live in the country where the event is being held, a valid passport will be necessary to travel there.- Portions of this teaching may be filmed or photographed for promotional or educational purposes. By participating, I consent to their use by Tibetan Healing Movement.(Of course, we will always be respectful and take requests into consideration.)PAYMENT & CANCELLATION- Payment in full must be received before the start of the retreat, unless stated otherwise in a written agreement with Farrah.- All payments must be in US dollars, unless stated otherwise in a written agreement with Farrah.Cancellation Policy:- If it is necessary to cancel my participation in this training, there is a $200 non-refundable registration fee. The remaining balance is refundable until 45 days before the start of the retreat.- If canceling within less than 45 days before start of the training, 50% is non-refundable and the other 50% may be applied toward a future Tibetan Healing Movement event. It is not possible to apply this balance toward a Nangten Menlang event.

I have read and agree to the Participant Agreement.

Thank you!

*** NOTE: This teaching can be attended as part of the Lu Jong Teacher Training. ***
To learn more, please visit the page: Lu Jong Teacher Training

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Table of Contents

(Click a title below to go directly to that section.)

Special Message

What is Lu Jong?

What You Receive

Cost

Is this Retreat Right for You?

Your Teacher

About the Location

Accommodations

Schedule

Getting There

Have Questions?

Cancellation Policy

Further Resources

Special Message:
Why I’m Offering a Live Event During These Times

Please know that I take your health and wellbeing very seriously.

I strongly believe that by offering this retreat, I am serving to assist participants in fortifying their health—physical, emotional and mental.

The owner of the retreat venue and I are ensuring the safety and peace-of-mind of all participants by taking several special measures.

Extra Precautions Being Taken:

• Our small group will be the only group on the entire property for the duration of our retreat. 

• We are putting every participant in a single, private room for the double room rate. (!!!)

• Our activities will take place in the large (and beautiful) Dodecagon, which can comfortably accommodate up to 25 people at six feet distancing. (And our group won’t be that big).

• Each person can sit in the dining area at whatever distance they feel most comfortable because there will be plenty of space to do so.

I am also confident that, for multiple reasons, participation in this retreat will leave you healthier than you were when arriving!

Reasons Attending this Retreat Will Make You Healthier:

• Nature Immersion

  • The opportunity to be in nature and receive the deep rejuvenation it offers should not to be undervalued! This valley is renowned for its natural beauty and fresh air.

  • And this retreat center has been hosting conscious, healing groups for decades.

• Learn a self-healing practice!!

  • You will be focusing for 5 days on learning and doing a practice specifically developed to improve the immune system and increase disease resilience.

• Receive Tools for Deep Relaxation and Dissolving Tension

  • We have all been under a lot of stress. It is important to have tools to release that tension, in body and mind.

  • Through relaxation and rhythmic breathing, we activate the parasympathetic nervous system, reducing inflammation and emotional anxiety.

  • Learn how to be calm in the midst of chaos.

• Connect with a Community of Like-Minded People

  • Isolation is not healthy. Humans are social creatures. It is the right time and place to come together for a shared purpose.

• Time for Yourself

  • Focus on your own wellbeing and reflect on what is truly important in life.

  • Bring that vitality and energy back as a gift to your loved ones.
    
    

If you have any additional concerns, I am happy to discuss it personally with you.